In today’s rapidly advancing digital age, technology has found its way into almost every aspect of our lives — from how we communicate and work to how we monitor our health and fitness. Among the most revolutionary innovations in healthcare is wearable
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In the fast-evolving world of health and wellness, a new movement is taking center stage — biohacking. Once considered a fringe concept among Silicon Valley enthusiasts and longevity researchers, biohacking has become a mainstream approach to optimizing human performance, health, and well-being.
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