Since the dawn of civilization, humans have relied on nature for healing. Before modern pharmaceuticals existed, plants were the primary source of medicine—and even today, more than 25% of modern drugs are derived from plant compounds. These natural healers contain powerful bioactive
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“Top 7 Superfoods Backed by Science and Their Amazing Health Benefits” Introduction In an age where fast food and processed snacks dominate our plates, the idea of “superfoods” shines like a beacon of health and vitality. But what exactly makes a food
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Table of Contents Introduction The European Journal of Integrative Medicine (EJIM) serves as a leading platform for advancing holistic healthcare by merging conventional medicine with evidence-based complementary and alternative medicine (CAM). By fostering interdisciplinary research, publishing groundbreaking studies, and promoting patient-centered approaches,
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Integrative medicine combines modern medical treatments with complementary and alternative therapies (CAM) to promote overall health. This approach treats the whole person, focusing on their physical, emotional, mental, and spiritual needs. What Is Integrative Medicine? Integrative medicine blends traditional medical practices—like surgery
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