In today’s fast-paced world, prolonged sitting has become an unavoidable part of modern life. From office workers to patients recovering in hospitals, sedentary behavior is a growing concern. While the general population is aware of the risks, healthcare professionals and hospital administrators
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Introduction Sleep is not just a biological necessity; it’s a cornerstone of health and immunity. For healthcare professionals and hospital administrators, understanding the profound connection between sleep and immunity is critical. It’s not only about improving patient care but also about optimizing
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