Introduction In an era where healthcare costs are soaring and chronic diseases are becoming more prevalent, shifting the focus from reactive treatments to proactive preventive care is more critical than ever. Preventive care not only enhances individual health but also reduces the
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Introduction In an era where chronic diseases are rising and healthcare costs are spiralling globally, the adage “prevention is better than cure” has never been more relevant. Preventive medicine—the branch of medicine focused on preserving health and forestalling disease—offers powerful tools to
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