In today’s fast-paced world, prolonged sitting has become an unavoidable part of modern life. From office workers to patients recovering in hospitals, sedentary behavior is a growing concern. While the general population is aware of the risks, healthcare professionals and hospital administrators
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Introduction In an era where healthcare costs are soaring and chronic diseases are becoming more prevalent, shifting the focus from reactive treatments to proactive preventive care is more critical than ever. Preventive care not only enhances individual health but also reduces the
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Chronic diseases, characterized by their prolonged duration and persistent symptoms, are a leading cause of mortality and disability worldwide. Conditions such as diabetes, cardiovascular diseases, arthritis, and chronic respiratory disorders affect millions, significantly impacting individual quality of life and placing a financial
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